Do You Have Degenerative Arthritis?

With 10 million or more people with arthritis, but most of them have degenerative arthritis. This arthritis is osteoarthritis. Degenerative arthritis occurs when joints are overloaded, rub against each other, experience of friction, and slowly degenerate.

Most joints rub against each other, but bone joints have a protective layer of cartilage. This cartilage no blood vessels or nerves can not directly receive nutrients. This cartilage serves as a pillow or cushion between the bones, so that the bone does not carry, and so you do not feel pain.

Cartilage should not bear when their surfaces with oil lubricated that you eat. But if you are not the right diet oils, or the right amount, then you can dry your cartilage. Under these conditions, the cartilage slowly deteriorate, and this leads to degenerative arthritis.

Once the cartilage is damaged or cut, it is difficult to regenerate. Cartilage is not living tissue and do not receive their food directly from blood vessels. It is from the tribes, albumin and sulfuric acid. It absorbs oils and nutrients through osmosis.

Osmosis is the movement of oil from an area with a high concentration of oil through a membrane into an area of low concentration of oil. Also, if the cartilage is defective in the oil and you do not eat, which it needs in order to minimize oil cartilage on cartilage friction, then degenerative arthritis will evolve over time.

Food oil is high that vitamin D and iodine, which is necessary for a good cartilage strength and function. As cod liver oil as the oil is ideal for the lubrication cartilage. Fish oil is another good oil to eat. If you eat cod liver oil, this oil through the joint lining in the joint cavity. Once in the cavity, this oil is in the cartilage by osmosis.

Once the cartilage is properly lubricated, it has an elasticity and lubrication, so that when it rubs against other cartilage little friction and cartilage degeneration occurs.

There is another process, the integrity of the cartilage. Can calcium deposit on the bone near the cartilage and breaking on the cartilage and bear it.

To prevent this condition, calcium must be in the solution in the lymph fluid. This is done through a balanced diet.

Degenerative arthritis is a process in which the cartilage at the end of the bones in joint structures slowly degrades. This reduction is done by the absence of the right oil in the diet and calcium build up in the joint bones. Common degeneration starts only after the age of 20 years and can be continued, if the proper nutrition, if not followed.

Eating the right diet to prevent degenerative arthritis is difficult to do if you were to eat the wrong kinds of food. But as an adult, you can now decide if you have arthritis, if you are getting older by the consumption of food.